Resources

Running and the Science of Mental ToughnessThere is more to running than just training your muscles and improving your stamina. It is also a mental sport, and maybe even more so than previously believed.

Addie Bracy on How to Train Your Mind - Strength RunningAddie Bracy, ultrarunner and Certified Mental Performance Consultant, talks about how runners can train their minds.

Your Ultra-Training Bag Of Tricks: Head GamesUsing mental tricks to find success in ultramarathons.

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